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Medical condition/treatment
Relaxatio Musculorum
disc prolapse
Muscles
disc prolapse
Muscle relaxation techniques are used to relieve muscle tension and stress. They can be helpful for patients with muscular pain or tension. Physiotherapists teach relaxation methods to loosen muscles and relieve pain.
Causes/Description:
Muscle relaxation, stress reduction, relaxation, autogenic training
disc prolapse
Physiotherapie, Muskelrelaxation, Muskelentspannung, Stressabbau, Entspannungstechniken
25 min
50 min
219 Swiss francs- Available OnlineRead More
Ein Weg zur Besserung, Hand in Hand mit fachkundiger Fürsorge und persönlicher Zuwendung.
25 min
110 Swiss francs 50 min
260 Swiss francs
disc prolapse
Muscle relaxation refers to relaxing the muscles to relieve muscle tension and pain. This technique is used for muscle spasms, tension and stress. Physiotherapists use various methods to promote muscle relaxation, including breathing techniques and relaxation exercises. Muscle relaxation can be part of a holistic therapy to increase well-being.
disc prolapse
Muscle relaxation is a technique that releases muscle tension to relieve pain and promote relaxation. A physical therapist will offer specific exercises and techniques to relax your muscles. There are evidence-based studies supporting the effectiveness of muscle relaxation in physical therapy.
disc prolapse
History: Strengthening muscles is an essential part of fitness and health training and has a long history in sports science. Fact: Strong muscles not only support posture, but also the joints.
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