Hey, who doesn't love the airy flip-flops? Quickly slip on and off you go – but wait, is it really that good for your feet? What makes...

Our bodies are truly a miracle! We use over 600 skeletal muscles to control our movements, maintain our posture and coordinate all sorts...

In Zurich, where innovation meets quality of life, we offer you and your family first-class physiotherapy. With our locations in...

Smartphone neck: prevention and treatment Head down, stare at your cell phone – does that sound familiar? The so-called smartphone neck...

Hey, are you also confused by all the health tips that fly around your ears every day? Let's uncover the top 10 health myths together and...

In today's health consciousness, it is not uncommon to see terms like "BMI" (Body Mass Index) and "body shape" often discussed but rarely...

Imagine you are a circus performer balancing on a rope high above the ground. Sounds like a thrill, right? But don't worry, you'll stay...

Introduction Muscle tension is a widespread phenomenon and can affect anyone. They are often our body's direct response to stress, poor...

Master tennis elbow with our innovative Kinekt tennis techniques and therapies. Discover comprehensive treatment options and preventive...

Pelvic floor training with vaginal cones, also known as love balls or yoni eggs, involves the insertion of these devices into the vagina...

The pelvic floor - a topic that isn't often discussed but plays a crucial role in our health and quality of life. In this comprehensive...

Physiotherapy with us does not just mean physiotherapy treatment, but a modernized version - physiotherapy 2.0! Our approach to...

Achillodynia is like a constant reminder from our body that we need to be mindful of it. It's not just a physical signal, but also an...

Introduction Are you curious about the world of strength training? Maybe you've heard rumours about its potential dangers or are looking...

What is DMI? An Effective Therapy for Promoting Children's Motor Development Dynamic Movement Intervention (DMI) is a proven therapeutic...

Cellulite is a common concern for many individuals, often surrounded by numerous myths and false promises. In this article, we will...

Introduction When is Physiotherapy Necessary? Choosing the Right Physiotherapy Key Aspects of Successful Physiotherapy Common Mistakes in...

A person's posture says a lot about their well-being and health. In today's fast-paced world, where many hours are spent at the desk,...

Welcome to Apexaqla, your gateway to a world where sports and professional physiotherapy come together in perfect harmony. In our center...