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Kinekt Sport

The Science Behind Kinekt: How It’s Redefining Personal Training for Success

Kinekt Sport

7 Benefits of Fitness: Start Now & Live Better

Kinekt Sport

Kinekt Tools

We did it: We now offer TheraSuit/NeuroSuit with Spidercage!

3 min read

Neurological physiotherapy

We did it: We now offer TheraSuit/NeuroSuit with Spidercage!

We are thrilled to announce that ApexaQLA Suisse is now officially certified in the Therasuit and Neurosuit methods

A new chapter for our little superheroes at Lake Zug!

3 min read

DMI

A new chapter for our little superheroes at Lake Zug!

Dear parents, partners and supporters, It is with great joy and gratitude that we would like to take you with us into a new, exciting...

TheraTogs: Optimal support for children with spina bifida

2 min read

Pediatric physiotherapy

TheraTogs: Optimal support for children with spina bifida

TheraTogs are innovative therapeutic devices specifically designed to promote motor development and stability in children with spina bifida

2 min read

Important news: New phone number and exciting updates!

Dear all, We hope you are well and had a pleasant week. Before we start the weekend, we would like to keep you updated and share some...

Top performance: ApexaQLA Suisse is the first Swiss therapy center to achieve DMI Level C certification

5 min read

DMI

Top performance: ApexaQLA Suisse is the first Swiss therapy center to achieve DMI Level C certification

received a significant award. ApexaQLA Suisse is the first provider in the country to be awarded the DMI Level C

Healthy and happy: research for your well-being

9 min read

Kinekt Sport

Healthy and happy: research for your well-being

Lifestyle medicine is a progressive concept that focuses on the prevention and treatment.

6 min read

Everyday health tips

Amazing facts about the human body

Amazing facts about the human body: fitness, fun and more! Discover amazing facts about the human body: from iron to the sensory organs, di

Burn fat and build muscle: The truth behind the methods

9 min read

Everyday health tips

Burn fat and build muscle: The truth behind the methods

Die Bedeutung von Fettverbrennung und Muskelaufbau für die Gesundheit Fettverbrennung und Muskelaufbau sind nicht nur Buzzwords in der Fitn

6 min read

Everyday health tips

The amazing science behind celery

Celery - an unassuming vegetable that is often considered a diet friend. But what makes it so special? In this article, we dive deep into th

Health hacks that make your everyday life easier and strengthen you

8 min read

Everyday health tips

Health hacks that make your everyday life easier and strengthen you

Discover science-based health tips for holistic well-being, nutrition, exercise and stress management.

Analysis paralysis and rebellion: Why rigid eating rules make us fail

7 min read

Kinekt-Training

Analysis paralysis and rebellion: Why rigid eating rules make us fail

Eating Rules: Have you ever wondered why so many people fail to achieve their nutritional goals despite their best intentions?

The Key to Building Muscle: Scientific Strategies Revealed

6 min read

Kinekt Sport

The Key to Building Muscle: Scientific Strategies Revealed

Building Muscle: Discover the latest scientific strategies for effective muscle building and optimize your training and nutrition for maximu

Developmental delays in children: A comprehensive guide for parents

8 min read

Pediatric physiotherapy

Developmental delays in children: A comprehensive guide for parents

Developmental delays in children: Motor development plays a central role in a child's life. It influences their ability to play, learn and f

The 20 biggest fitness myths spread by social media

9 min read

Kinekt Sport

The 20 biggest fitness myths spread by social media

Debunk fitness and nutrition myths with scientific facts. Find out what's really behind the common myths.

Maximize Every Workout: The Ultimate Tips for Sustained Success

13 min read

Kinekt Sport

Maximize Every Workout: The Ultimate Tips for Sustained Success

Learn how Kinekt training helps you develop self-discipline, motivation and clear training goals. ImprovVerbessern dein Training mit regelmä

Does your personal trainer have these 10 unusual skills? Plus Bonus

7 min read

Kinekt Sport

Does your personal trainer have these 10 unusual skills? Plus Bonus

Personal Trainer Skills: Discover the world of personal trainers and why their skills are crucial. Find out what unusual skills an outstandi

Paediatric Physical Therapy Assessment: The Concerned Parent’s Guide

13 min read

Pediatric physiotherapy

Paediatric Physical Therapy Assessment: The Concerned Parent’s Guide

Eine pädiatrische Physiotherapiebewertung ist ein umfassender Prozess, in dem spezialisierte Therapeuten die körperliche Entwicklung und mot

Nutrition and sport: The ultimate guide to top performance

7 min read

Kinekt-Training

Nutrition and sport: The ultimate guide to top performance

Ernährung und Sport: Optimiere deine sportliche Leistung mit den richtigen Ernährungstipps für Makronährstoffe, Mikronährstoffe und Hydratio

Pros and cons of cardio and HIIT training: What you should know!

13 min read

Kinekt Sport

Pros and cons of cardio and HIIT training: What you should know!

Index Advantages and disadvantages of HIIT training Advantages and disadvantages of cardio training Deciding between HIIT and cardio...

4 min read

Kinekt Sport

Welcome to Kinekt Training!

Welcome to Kinekt! Whether you are new to us or already familiar with our programs, we look forward to accompanying you on your journey

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