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Medical condition/treatment
Diastasis recti
disc prolapse
abdominal muscles
disc prolapse
Diastasis recti often occurs after pregnancy and refers to the separation of the rectus abdominis muscles. This can lead to a visible "stomach gap" and cause abdominal discomfort. Treatment includes targeted exercises to strengthen the abdominal muscles and, in some cases, surgical repair may be necessary.
Causes/Description:
Pregnancy, weak abdominal muscles
disc prolapse
Physiotherapie, Bauchmuskelschwäche, Schwangerschaft, Beckenbodenübungen
disc prolapse
Diastasis Recti occurs after pregnancy when the abdominal muscles diverge. This is a normal reaction to the stretching of the abdomen during pregnancy.
disc prolapse
Treatment for diastasis recti includes targeted exercises to strengthen the abdominal muscles, especially the rectus abdominis. A physical therapist or specialized training may be helpful. Avoid exercises that could increase pressure on the rectus abdominis muscles. In severe cases, surgical correction may be considered. Individual advice from a doctor or physiotherapist is important in order to choose the right treatment.
disc prolapse
Diastasis recti is a widening of the abdominal muscles and was first documented in the 17th century. Fact: It often occurs in pregnant women.
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