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Medical condition/treatment
Therapy Fortificationis
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Muscle building
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Strengthening therapy focuses on building muscle strength to improve the body's functionality. It can be used for various muscular problems or for general fitness. Targeted strengthening of the muscles helps to relieve pain and improve the ability to move.
Causes/Description:
Muscle building, strength training, muscle strengthening, rehabilitation
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Physiotherapie, Kräftigungstherapie, Muskelstärkung, Krafttraining, Rehabilitation
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Strengthening therapy is an important part of physiotherapeutic rehabilitation. It includes targeted exercises to strengthen the muscles in order to restore functionality and mobility. This therapy is used after injuries, operations or for muscular problems. The exercises are aimed at compensating for weakness and promoting the patient's independence. Proper guidance is crucial to making progress.
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Strengthening therapy aims to increase muscle strength and endurance in different areas of your body. A physical therapist will offer you targeted exercises and weight-bearing exercises to strengthen your muscles. There is evidence-based research supporting the effectiveness of strengthening therapy in physical therapy.
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History: Cardiovascular training, which improves cardiovascular fitness, has gained popularity in recent decades. It is an essential part of a healthy lifestyle. Fact: The heart is a muscle and can be strengthened through regular exercise.
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