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Medical condition/treatment

Exercitium Circulationis

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Heart and circulation

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Cardiovascular training focuses on improving the cardiovascular system through targeted exercises. This can be particularly important after heart problems or to prevent heart disease. Cardiovascular training can increase endurance, regulate blood pressure and improve overall fitness. Physiotherapy can create individual training plans to strengthen the cardiovascular system.

Causes/Description:

Cardiovascular training, endurance, cardiovascular health, sports

Circulatory training

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Physiotherapie, Kreislauftraining, Herz-Kreislauf-Gesundheit, Konditionstraining, Trainingsoptimierung

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Cardiovascular training is an important component of cardiovascular rehabilitation and focuses on improving endurance and the cardiovascular system. This workout includes aerobic exercises such as walking, cycling or swimming to increase heart rate and improve lung function. It is especially important for people with heart problems or after heart surgery. Circulatory training promotes physical fitness and general well-being.

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Cardiovascular training focuses on improving your cardiovascular fitness through targeted exercises and activities. A physical therapist will offer you a customized exercise program to increase your endurance. There are evidence-based studies that support the effectiveness of cardiovascular training in physical therapy.

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History: Low back pain is a common health problem and has been studied for a long time. Treatment ranges from physiotherapy to medication. Fact: Strong core muscles can help prevent lower back pain.

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