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Medical condition/treatment
Pilates
disc prolapse
Hole body
disc prolapse
Pilates is an exercise method that aims to strengthen muscles and improve posture. In physical therapy, Pilates can be used as part of a comprehensive rehabilitation program. It helps to improve body control, strengthen muscles and increase mobility.
Causes/Description:
Pilates exercises, core, flexibility, muscle strengthening
disc prolapse
Physiotherapie, Pilates, Körperstärkung, Beweglichkeit, Kernmuskulatur
25 min
50 min
219 Swiss francs
Available OnlineRead MoreEin Weg zur Besserung, Hand in Hand mit fachkundiger Fürsorge und persönlicher Zuwendung.
25 min
110 Swiss francs
50 min
260 Swiss francs
disc prolapse
Pilates is a training method aimed at strengthening the core, improving posture and increasing flexibility. It is used for rehabilitation, improving fitness and pain relief. Pilates exercises are gentle and can be tailored to individual needs. The method is particularly popular with people with back and posture problems.
disc prolapse
Pilates is a training method aimed at strengthening, flexibility and body control. A physical therapist can incorporate Pilates exercises into therapy to strengthen muscles and improve posture. There is evidence-based research supporting the effectiveness of Pilates in physical therapy.
disc prolapse
History: Postoperative rehabilitation is an important step in recovery from surgical procedures and has improved over time. Fact: Early exercise training after surgery can speed recovery.
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