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Medical condition/treatment

Promotio Sensuum Corporis

disc prolapse

Body awareness

disc prolapse

Improving body awareness is an important part of physiotherapy. It aims to increase awareness of one's own body movements and postures. This can help correct movement patterns, reduce pain, and improve functionality. Physiotherapy uses various techniques to train body awareness.

Causes/Description:

Body awareness, mindfulness, self-awareness, stress reduction

Improving body awareness

disc prolapse

Physiotherapie, Verbesserung der Körperwahrnehmung, Körperbewusstsein, Koordinationstraining, Gleichgewichtstraining

disc prolapse

Improving body awareness refers to exercises and techniques to increase awareness of one's posture and movement. This is especially important for people with neurological diseases or balance problems. This therapy helps to improve balance, train proprioceptive perception and increase confidence in your own ability to move. Improved body awareness contributes to safety in everyday life.

disc prolapse

Improving body awareness is an important aspect of physiotherapy to promote awareness of one's own posture and movement. A physical therapist will offer specific exercises and techniques to improve body awareness. There are evidence-based studies supporting the effectiveness of improving body awareness in physical therapy.

disc prolapse

History: Improving movement coordination is important for athletes and people who need to perform precise movements. It has its origins in various sports disciplines. Fact: Good coordination training can increase precision and skill.

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