What element of physical therapy is most important to you?
0% Pain management
0%Freedom of movement
0%Personal advice
0%Long-term aftercare
You can vote for more than one answer.
What can you expect from a physiotherapy session?
Welcome to the world of physical therapy, where every visit is as exciting as uncovering a secret. No muscle is overlooked here and no tendon is left untouched. Get ready for a journey to the pinnacle of wellness.
Anamnesis: Your personal fitness detective
Your first date with physiotherapy begins with an anamnesis, where you and your therapist become real sleuths. Together, we examine previous injuries and current aches and pains to find out what your body really needs.
Findings: Detective work for your health
Next comes the findings. Think of a kind of fitness MOT: your therapist will check your mobility and your muscle strength in order to forge the perfect plan for you.
Treatment plan: Your tailor-made suit for improvement
Based on the findings, your therapist will create an individual treatment plan. This plan is as tailored as an off-the-rack suit - but much more comfortable and tailored to your exact needs.
Manual therapy: magic hands in action
The manual therapy shows whether your therapist has what it takes to be a master craftsman. Here, tensions are released, as if you were pressing the reset button for your body.
Therapeutic exercises: your daily fitness ritual
Then it's your turn to do therapeutic exercises. Here, you become the conductor of your own muscle symphony, which will sound so harmonious that even your sofa will applaud.
Electrotherapy: Your personal energy source
If necessary, Electrotherapy comes into play. Electrical impulses that invigorate your muscles – like espresso for your tendons.
Prevention and advice: Your key to the treasure map
Prevention is better than cure, so your therapist will give you a treasure map full of tips and tricks to combat future problems.
Aftercare: Your health, your masterpiece
After therapy you are not alone. The Aftercare is like a work of art that still needs the finishing touches - and that is you, in your new, fit lifestyle.
Conclusion: Your journey to your best form
A physiotherapy session is like a makeover, where you learn to take care of your body like a professional. It's a path that not only leads to less pain, but to an all-around happier you.
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Optimize your health with physical therapy: pain relief, improved mobility and customized treatment plans. Directly in Zurich
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